This week we have been practising a seated static balance, which we discovered is a lot harder than it looks! Children started their balance with one leg and one hand on the floor, progressing to no hands and no feet! All children did really well with this. We practised picking up a cone, swapping hands and placing it on the other side. Even trickier was to pick up the cone from arm’s distance away. The final challenge was holding the V-shape with straight arms and legs for 10 seconds as demonstrated by the children. This really worked the core muscles and got us all wobbling. We challenge grown ups at home to have a go!